Perrier vs La Croix

Sparkling waters have become incredibly popular. Many people of all ages love these refreshing bubbly drinks. Perrier and La Croix are two of the most popular brands of sparkling waters right now. Below, we will compare Perrier vs La Croix to find out which one that is the best sparkling water.

So, continue reading to find out more about:
– The nutritional content of each drink
– Whether these drinks have any sweetener or artificial ingredient
– The flavor profile of each drink
– The available variants of Perrier vs La Croix
– The possible health benefits and health risks of these drinks
– Whether Perrier or La Croix is better

Nutrition
First of all, let us compare the nutritional content of Perrier vs La Croix. Sparkling waters are said to be healthy in addition to refreshing because they can provide a variety of minerals that are beneficial for the body. These two drinks that we are currently discussing contain different minerals. See also: Perrier vs Seltzer.

Perrier is closer to what we call as sparkling mineral water because it does contain a variety of minerals. It comes with calcium, fluoride, magnesium, sodium, potassium, chloride, bicarbonate, nitrate, and sulfates. It does not contain any added sugar, sweetener, or flavoring agent. It does not contain calories. Hence, it can be a healthy alternative to sweet soda drinks.

On the other hand, La Croix is quite much simpler. This sparkling water claims that it contains zero calories. It contains zero fat, carbohydrate, sugar, and protein. It doesn’t have any sodium. The label only lists carbonated water and natural flavor as the ingredients. The carbonation is apparently done with carbonic acid. The natural flavor is made from the essential oils of the real fruits.

La Croix is also a relatively healthier alternative to sweet soda drinks due to having zero calories and sugar. However, it does not really give you any mineral, so it won’t help you meet your daily nutritional requirements.

Ingredient Quality
Now, let’s take a deeper look into how Perrier vs La Croix ingredients are acquired and processed. In this aspect, Perrier is actually quite better than La Croix. Both brands certainly have high standards and quality, but Perrier has taken a better and wiser approach to the ingredient quality than La Croix.

Perrier collects both the water and the carbonation right from the spring in Vergeze, France. In this spring, carbonation happens naturally. However, Perrier collects the water and the carbonation separately for better quality control and more consistent products. After the carbonic gas is filtered, it is then recombined with the water.

Perrier sells their products in a variety of forms. There are glass bottles, plastic bottles, and cans. It is highly recommended that you choose glass bottles because this packaging type can preserve the product quality better. Glass bottles are less likely to contaminate the products with chemicals. Meanwhile, plastic bottles and cans are known to use BPA; although the BPA levels are said to be safe for consumption, we still want to avoid the chemical whenever possible.

On the other hand, La Croix simply claims that their water is sourced from the United States. Apparently, they don’t collect their water from one place; instead, it is sourced from a variety of places in the country. The carbonation does not happen naturally. They use carbonic acid to add bubbles into the water.

La Croix also sells their products in several packaging types. However, it is most commonly found in cans. Some studies have shown that canned La Croix products contain BPA. The BPA levels are still under the limit set by the FDA, so occasional consumption should be safe. La Croix in glass bottles is only available in certain states, which are Wisconsin and Illinois.

Flavor Profile
Both Perrier and La Croix are supposed to be bubbly. They are really refreshing. However, they are not really the same. They have different carbonation levels and acidity levels. Both are available in a variety of flavors.

Perrier is known as one of the products with the strongest carbonation. The gas is quite stronger than La Croix’s gas. This is great if you really like sparkling water, but this isn’t good if you hate drinks that are too strong. In addition, Perrier is quite acidic with a pH level of 5.5 – 6.

La Croix isn’t as strong. It has a nice carbonation that is just strong enough to give a refreshing feel. In addition, La Croix is not as acidic as Perrier. This brand is known to be less acidic than traditional soft drinks. The pH levels may vary depending on the flavor.

Variants
Perrier is available in several flavor choices. In addition to the Natural flavor, which is the one without any additional flavoring, there are also Lemon and Lime. Then, there are also Pamplemousse Rose (Pink Grapefruit), Citron Lemon-Lime, Green Apple, and Mint.

Nevertheless, when it comes to varieties, La Croix is easily the winner. This brand is available in various flavors. For example, there are Coconut Amazon, Peach-Pear, Tangerine, Orange, Mango, Apricot, Pamplemousse, and Passionfruit. There are also Lime, Lemon, Berry, and Cran-Raspberry. As you can see, you will never get bored with all the options available. Of course, there is an original flavor that is without any additional flavoring, if you prefer pure sparkling water.

Health Effects
While Perrier and La Croix are widely considered healthier than traditional soft drinks, you still have to consume them in moderation. The carbonation may damage your tooth enamel. You should take care of your tooth health by drinking enough water, brushing the teeth properly, and using toothpastes that contain fluoride.

Also, it is recommended that you avoid cans and plastic bottles. These products may contain BPA, which may cause various immunity, reproductive, and neurological problems if consumed excessively. Choosing the glass bottles of Perrier or La Croix is better.

Perrier vs La Croix

PerrierLa Croix
- Contains a variety of minerals- Doesn’t contain many minerals
- Water and carbonation come from a natural spring in Vergeze- Water is sourced from the United States
- Stronger carbonation, more acidic- Weaker carbonation, less acidic
- Have several flavor choices- Have many flavor choices
- Glass bottles are easy to find- Glass bottles only available in Wisconsin and Illinois

Conclusion
In general, Perrier is better. This sparkling water contains various minerals that can benefit the body. In addition, the glass bottles of Perrier are easier to find. Glass bottles are more recommended because they don’t use BPA.

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