Cellucor C4 vs C4 Sport

Supplements can be a very helpful option for many including to increase your fitness experience since they are richer than our diet especially those with certain goals to achieve. If you feel like there is not enough energy to support your training, Cellucor C4 vs C4 Sport are two good pre-workout to drink before hitting the gym. Before going to shop, see how they are separated from each other below so then we can choose better and get the one that fit us the most.

In this article, we are going to give you information about:

  • Do you need a Fitness Supplement
  • What are Cellucor C4 and C4 Sport
  • What Cellucor C4 and C4 Sport are made with
  • How to take Cellucor C4 and C4 Sport
  • Cellucor C4 vs C4 Sport

Fitness Supplement

In the last several years, wellness has been a trend in the world which is supported by the wide use of social media where people can post their supplements and routine to show what they do to the world. This trend still happening today and we also see an increased awareness from the population about healthy products and lifestyle which is why many of us moved to healthy, balanced and clean diet, ditching the old popular fast food and of course hitting the gym.

Some of us don’t last long with a drastic change but many stay and if you are among the latter, we are sure there are several goals in the book to achieve which keeps us motivated and strive for better. However, sometimes eating healthy and going to gym routinely is not enough to get to your preferred level and this is why supplement is created. Different types will have different claims but in general they are here to help us improving something.

As those who want to be better in their training and last longer to push the body to its limit, getting a supplement before the activity may help. They are called pre-workout and said to be enhancing performances so we can do better. However, if something sounds too good to be true, they probably are so before choosing one, make sure you actually need them in the routine.

About Cellucor C4 and C4 Sport

If you need supplementation for training activity, there are so many good pre-workout supplement in the market and one of them is Cellucor. We are sure many people are already familiar with this brand because we often see them carried by other gym members and here in the U.S, they are also one of the most popular. Like many other fitness product manufacturer, they have many to offer including for those who need additional energy to boost their training. Their pre-workout supplement is called C4 and there are several types to choose.

Cellucor C4 is a very well-known supplement and mostly have positive reviews from their customers but, since we have several types, you may want to pick the one that suits your purpose the most. Currently, the brand offer Cellucor C4 vs C4 Ripped, Sport, Extreme Energy, and Ultimate in their catalogue. Each one of them are the same pre-workout but with different focus so users can choose based on their needs. The standard original C4 itself is already enough for anyone who just need something to boost their workout.

Among all of them, Sport is the most affordable and due to this single difference alone, we can guess that it may not be as “powerful” as the original C4. It is claimed to be made for people who do sport and to give them energy to start off strong so the formulation is good for beginners or those who want to try a pre-workout for the first time. In general, both of Cellucor C4 and C4 Sport mainly have the same type of ingredients but there is a difference in amount.

Cellucor C4 and C4 Sport Ingredients

We are not going to specify the exact amount of each ingredient since there are so many of them but, we will talk about the most ingredients to make these supplements. First is Creatine Nitrate which is a patented compound from the fusion of creatine and nitric acid, creating a highly absorbable creatine to increase nitric oxide levels and ATP energy reserves. Since it has vasodilatory effect, nutrients can be quickly distributed through the muscle tissues. The second is Beta Alanine which is very common in pre-workout.

This ingredient will help raising the level of muscle performance and endurance as it delays muscle fatigue, preventing accumulation of lactic acid and let us perform better while training. The third is L-Arginine that is the precursor of nitric oxide and here to improve muscle vascularity as well as strength. It will also increase the production of growth hormone and insulin secretion. Fourth is Caffeine and this is what makes us more focus when drinking a pre-workout as well as feel energized almost instantly.

The fifth ingredient we want to mention is L-Tyrosine, an amino acid to reduce stress and minimize the effects in which we often found in stimulants like nervousness. In addition it is said to have a possibility in helping memory and performance under psychological stress. 

Consuming Cellucor C4 and C4 Sport

While Cellucor C4 and C4 Sport are slightly different with the latter being a less of stimulant than the original supplement, they have the same dosage. Take one scoop of the powder which is measured about 6 to 8 ounces and then mix them with water because they are already flavored to mask the unpleasant taste or real ingredients; there are flavors like strawberry, fruit punch, and watermelon. We need to consume them at least 20 minutes before hitting the gym and make sure to drink water while exercising.


Now, let’s compare Cellucor C4 with C4 Sport. As it has been mentioned above, both of them are more similar than different but, the prominent thing that sets them apart is the amount of formulation used in each supplement, making C4 Sport a “lighter” version of its original version which is good for anyone who just start their journey. Compared to original C4, Sport also have less flavors to choose from its collection.

Cellucor C4 vs C4 Sport
Cellucor C4 Cellucor C4 Sport
- Stronger - Milder
- Have more active ingredients - Less prominent ingredients
- More flavor options - Less flavor options
- Expensive- More affordable


All in all, the decision is all yours to make because not all of us will have the same needs so it is better to get the one that suits your purpose better. If this is your first try on pre-workout, we recommend trying C4 Sport first to see if they suit your activity but, if you have been in the game for a while and need something to up the performance, Cellucor C4 is the better option.