Even though it is not a something that happens regularly, there are times we experience dehydration whether it is from daily physical exercise or when we are currently suffering from diarrhea and vomiting. To replenish the fluid loss, we can drink regular water but sometime it is not enough. In today Pedialyte vs Enfalyte article, we are going to compare these two similar yet different electrolytes drinks to give you information about their benefit and if there is any how they separated from each other.
In this article, we are going to give you information about:
– What are Pedialyte and Enfalyte
– What Pedialyte and Enfalyte are made of
– Pedialyte vs Enfalyte
About Pedialyte and Enfalyte
We are sure most of you already have a taste of Pedialyte since this drink is very popular as a replenishing drink. They act as an oral electrolyte solution when you are suffering from dehydration from various causes like diarrhea and vomiting, sweating as well as urination. Water is very important to keep our body function properly and if we lose too many of them it will lead to symptoms such as headache, dizziness, tiredness, thirst, dry mouth, and many more.
Pedialyte claimed to meets medical guidelines for helping to prevent dehydration and different to other drinks like Juice, sodas and sport drinks that are naturally low in sodium, Pedialyte contains enough sodium which is an important electrolytes loss during severe diarrhea.
Another electrolyte drink available in the market now is Enfalyte. As you can see from the name, this one is actually a product of Mead Johnson family for infant and toddler, so it is directly aimed at toddler from 1 up to 3 years. It is the same like electrolyte drinks for adult but since it is used for younger toddler, the ingredients used are defined as safer. However, they also offer the drink in various flavors including cherry and mixed fruits.
They used a clear formulation with no artificial flavors, colors or sweeteners with a claim to be formulated with an optimal balance of carbohydrates to help promoting fluid and electrolyte absorption. Read also: Pedialyte vs Gatorade here.
Pedialyte and Enfalyte Ingredients
When comparing food or drinks, what we have to pay attention the most is of course the ingredients they used to make the beverages. For Pedialyte, they use water, dextrose, citric acid, both natural and artificial flavor, potassium citrate, salt, sodium citrate, sucralose, acesulfame potassium, zinc and artificial coloring yellow 6. At the other hand, Enfalyte is made with water, corn syrup solids, salt, potassium citrate, sodium citrate, and citric acid.
Since both of them are aimed at different age, the serving size is also different as well as the minerals and all the nutrition inside. Overall, Pedialyte contains more minerals and calories compared to Enfalyte which is marketed towards toddlers from one up to 3 years.
Now, let’s compare Pedialyte with Enfalyte. In 360 ml Pedialyte contains 280 mg potassium with 370 mg sodium and 35 calories while at the other hand, in each liter of Enfalyte contains 33 mEq potassium and 50 mEq sodium with 3.7 calories per 59 ml serving. Unlike Pedialyte that is marketed and can be used from children above one year old, Enfalyte is only aimed towards children from one to three years.
Another difference is Efalytes is only coming in 3 different taste namely cherry splash, mixed fruits, and unflavored version but Pedialyte is available in a wider range of flavors as well as types because they also offer electrolytes drink in the form of powder and even freezer pops.
Pedialyte vs Enfalyte
|- For 1 year and above||- For 1 – 3 years toddlers|
|- Wider range of flavors||- Limited flavors|
|- Bigger serving size||- Smaller serving size|
|- More minerals||- Less minerals|
|- Made with artificial ingredients||- Made without artificial ingredients|
All in all, the decision is all yours to make. In our opinion, both of them are similarly good but for younger toddler under 3 years old, you may want to pick Enfalyte because it doesn’t use any artificial ingredients unlike Pedialyte in case you are concern their digestive system are still too young. However for older children or adults, you may want to pick Pedialyte because it has more serving size and contains more minerals.