Energy drinks like Red Bull Vs Sting are part of many people’s diets. They are convenient to provide energy for your daily activity and very affordable. They taste great like most soda or soft drinks. The main ingredients are usually similar, but there are some differences in ingredients and flavors. If you consider which beverage to boost the energy, let’s see what they can offer below.
In this comparison, we are going to talk about:
- How to Choose an Energy Drink
- What are Red Bull and Sting
- How is the Packaging of Red Bull and Sting
- What are the Ingredients of Red Bull and Sting
- What are the Nutrition Facts of Red Bull and Sting
- What are the Benefits of Red Bull and Sting
- How is the Taste of Red Bull and Sting
- Red Bull Vs Sting
Choosing Energy Drinks
Many of us live a busy life in modern days, and it is not strange to have two jobs at once because we need the extra cash. Some people also work overtime and have many things to do throughout the day for being full-time workers and a parent at home. The busy activity will eventually drain your day that a basic 3-meals won’t be able to sustain it. At this time, an energy drink seems like a convenient option to fight fatigue.
You can also seek help from a cup of coffee like espresso or Americano, which can surely help you stay awake and more focused for now and several hours later. Energy drink is more fun, and many of us love the varying flavors, especially the fruity ones, and drink it from a cold can. But, we all know that excessively consuming something is terrible, including energy drinks, moreover when they are loaded with sugars, artificial color, and artificial flavorings.
If you want to reach for an energy drink, consider some factors. Choose a product without artificial color, flavors, sweeteners, or other questionable chemicals. Choose the beverage that doesn’t contain high fructose corn syrup, and count how much sugar is. Keeping the drink with less than 10 grams of sugar per day or 2.5 spoons is wise. The caffeine content has to be moderate or no more than 300 milligrams, especially if you also drink coffee and other caffeinated beverages.
About Red Bull and Sting
There are so many different options when going to a grocery store or convenience store refrigerator. Varying energy drinks from different manufacturers are filling the shelf with soda and other soft drinks. Because they are not the best drink to stay healthy, it is wise to consider the ingredients or what’s in it. Moderate consumption is essential to prevent any side effects, especially long-term. After all, the best method for long-lasting energy is to improve the diet.
New brands of energy drinks continue to show up, trying to compete with well-established names. Some offer unique formulations, but most are very similar such as Red Bull and Sting. These two are not new names because they have been around for quite some time. Red Bull is currently the most popular energy drink in the US. The Austria brand is now very popular worldwide and doing tons of campaigns to put the brand firmly in the memory of its consumers.
Chances are you can find them wherever you travel because the brand is worldwide famous. But, it doesn’t mean that they will be the most popular energy drink in every country. One of the most exciting names we picked up lately is Sting. Not everyone is familiar with this name, and it is understandable because it is currently not officially selling in the US. However, you may be able to find it in specialty stores or stores that sell Indian, Pakistan, or Vietnamese products.
These countries are where you will find the energy drinks being sold everywhere. It is also one of India’s most popular energy drinks, with Red Bull occupying the #1. Like most energy drinks, Red Bull and Sting are pretty similar based on the ingredients, but they don’t taste the same. For example, we commonly drink the regular silver and blue can Red Bull, but Sting is available in two flavors, with the most popular being its Berry Blast.
Red Bull and Sting Packaging & Variants
If you live in India, chances are you have seen the advertisement of Sting with Bollywood superstar Akshay Kumar as the actor has become its ambassador starting 2021. The other flavor besides BerryBlast is Gold Rush which is yellowish. Unlike Redbull, Sting comes in a plastic bottle, so be aware that they may not be able to keep the fizziness for long. Besides India, Pakistan, and Vietnam, the drink is available in Singapore, Malaysia, and Brunei Darussalam.
Red Bull is familiar with its silver and blue bottle for the original variant. The liquid is light yellow like tea/apple juice/beer and is fizzy. Besides the standard variant, we also have Red Bull Zero and Red Bull Sugar-Free. They also offer summer edition, a flavor of strawberry and apricot, coconut edition, peach nectarine, dragon fruit, blueberry, tropical fruit, and watermelon. The Zero and Sugar-Free are made without sugar, but they have different tastes. Read also: Gatorade Vs Powerade here.
Red Bull and Sting Ingredients
Now let’s go into the main part, and it is ingredients. It is essential to know what your energy drink is made with to avoid any unwanted side effects, especially if you will be consuming it on a daily basis. Red Bull and Sting are pretty similar. Red Bull, the original flavor, is made with carbonated water, sucrose, glucose, citric acid, taurine, sodium bicarbonate, magnesium carbonate, caffeine, niacinamide, calcium, pantothenate, pyridoxine HCI, vitamin B12, natural and artificial flavors, as well as a food coloring.
On the other hand, Sting is made with carbonated water, sugar, acidity regulator, sequestrants, taurine, caffeine, preservatives, sweeteners, inositol, vitamins premix, food coloring, and food flavoring.
Red Bull and Sting Nutrition Facts
The vitamin premix on Sting is quite confusing, but you can see the nutrition fact to know what is possible in the mix. A serving of 330 mL Sting will give you total energy of 554 calories, 35 carbs, 34 grams sugar, 135 milligrams of sodium, 7.3 milligrams vitamin B3, 0.7 milligrams vitamin B6, and 0.3 milligrams vitamin B12. As for Red Bull, it gives 110 calories per 240 mL of serving/can.
It has a total carb of 28 grams; 26 grams are from sugar. It also has about 14-16 milligrams of niacin, less than 2.4 micrograms of B12, about 3.2 milligrams of B6, and 2.5 grams of pantothenic acid or B5.
Red Bull and Sting Benefits
Next, let’s see the possible benefits of Red Bull and Sting. Both energy drinks have taurine, which is suggested to affect or improve exercise capacity based on its effect on mental and athletic performance; hence, it may help you meet physical goals. Other benefits of taurine are supporting metabolism, protecting the musculoskeletal system, and fighting the aging brain. Niacin or B3 is also helpful to convert your food into energy so we can use it. B6 is beneficial for muscle repair.
This vitamin also helps convert food to glucose for energy and prolong the energy. B5 or pantothenic acid also has the same functions to break down protein and fat from your food into energy. It seems to help with healthy skin, hair, eyes, and liver. Caffeine is another prominent ingredient in Red Bull and Sting. Caffeine is a stimulant for the brain, and it makes you feel awake and more energized but increases heart rate.
Red Bull and Sting Taste
Now we want to talk about the taste of Red Bull and Sting. We will be lying if energy drink doesn’t taste good because they are sweet and refreshing. The fizzy or carbonation makes it even more refreshing near the end of your shift. Sipping a cold energy drink can instantly wake you up and help the mood. But Red Bull and Sting don’t taste the same. We are trying to compare the original Red Bull with the Berry Blast from Sting.
They already smell different because Red Bull has a tangy scent, which we are unsure how to describe. The Berry Blast is probably strawberry flavored, and it is not as tangy but refreshing. The smell is not very strong either, but it’s probably due to the plastic bottle. The amount of carbonation is also different because a can usually preserve soda better, so Red Bull comes out more fizzy than Sting. They taste good and are very refreshing, especially when cold.
We can’t describe how Red Bull tastes besides tangy or slightly sour, but Sting Berry Blast is like typical strawberry flavored drinks. They are equally sweet because of the pretty high sugar content. Note that our daily sugar intake is 24 grams which both Red Bull and Sting are already exceeding, so be careful when consuming them daily, especially if you also like sweets and drink or eat something high in sugar.
Red Bull Vs Sting
Both Red Bull and Sting contain plenty of the same ingredients. Red Bull uses citric acid that gives its tangy flavor and acts as a preservative, while Sting uses a dedicated preservative. Sting is available in different bottle sizes, affecting the amount of sugar per serving, but if you drink the same amount, the sugar intake will be about the same. However, the calorie is far different because Sting has higher calorie and caffeine per serving.
| Red Bull | Sting |
|---|---|
| - Easy to Find | - Only available in a few countries |
| - Usually more affordable | - Usually more expensive (imported) |
| - Available for no sugar and zero variant | - Less variant |
| - Tangy | - Sweet and fruity |
| - More carbonated | - Less fizzy |
Conclusion
Energy drink is a convenient energy source, but it is wise to keep the consumption moderate. We recommend Red Bull if you drink some because it is easier to find. It also has a smaller serving, so the caffeine and sugar are less than Sting, which comes in a bigger bottle. In addition, it is available in the No Sugar and Zero variant if you avoid adding more sugar into the diet.