Oat Milk vs Almond Milk

Although you don’t really have a serious case of allergy, lactose may still cause some unpleasant digestive issues on some people. Lactose intolerance may cause constipation, bloating, or even diarrhea. That’s why alternative milks like oat milk and almond milk are now popular. So, between oat milk vs almond milk, which one is actually better? …

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